圓米和長米都適合蒸米飯。圓米
圓粒米短而肥，和長橢圓形狀，適合顆粒飽滿，蒸米這種多半是圓米東北大米。長粒米則是和長瘦長瘦長的，在南方大面積種植。適合圓粒米粘性相對較好，蒸米煮粥、圓米煲湯可以更濃稠，和長口感軟糯美味。適合但是蒸米要是蒸米飯還是長粒米會更好一些，因為它粘性較低，圓米蒸出來比較松散，和長顆粒分明，適合做蛋炒飯特別適合。
不過米飯這個還是看個人喜好，如果你喜歡吃黏黏的，用圓粒米當然也是可以的。
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