四川苦瓜肉丸的川苦做法步驟：
主料：豬腿肉約300克、苦瓜1根
調料：紅辣椒6顆、瓜丸玉米粒、川苦雞精、瓜丸胡椒粉、川苦油、瓜丸姜,川苦料酒,鹽,干淀粉適量
使用的廚具：煮鍋
1豬腿肉洗凈,切成肉丁,再粗略斬一斬成顆粒狀(不要剁太細,細切粗斬)
2苦瓜洗凈,切去兩頭,去內瓤沖洗干凈,切成薄片,再剁碎成細顆粒狀3姜剁成細末
4肉餡置于容器中,放入玉米粒、雞精、瓜丸胡椒粉、川苦油、瓜丸姜末,川苦料酒,適量鹽,干淀粉,順時針攪拌上勁,加入苦瓜攪拌均勻
5鍋中加水燒至微開,轉小火,將肉餡團成肉圓依次放入,轉大火燒開,撇去浮沫,轉中小火,放入紅辣椒,適量鹽,糖,上蓋燒20分鐘左右,淀粉勾芡即可
6裝盤上桌,一點苦,一點咸,一點辣,一點甜,幸福的味道
小竅門：
肉的肥瘦比例按個人喜好搭配,孕婦不宜多吃苦瓜
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